Corporate | K-12 Programs
Fitness wellness fairs lunch and Lean seminars Kids Fitness
Company Services School-based Services
We can send one of our fantastic personal trainers to your organization to conduct informative seminars on physical activity and nutrition. Lunch and Learns is also a very popular service we provide enabling your employees to ask questions about fitness, stress relief, nutritional needs, and other topics after a quick presentation is conducted. If you desire to shed a few pounds or get fit, invite us out to conduct an on-site group exercise program or ongoing boot camp class for your organization.
Kids are much more attentive and display greater self-esteem when they feel good about their appearance and self achievements. Let us foster this by building a structured physical fitness class at your school. Students will be physically assessed, individually construct physical and behavioral goals, and work towards meeting them by each semester. Students are then graded and receive individual feedback throughout the school year. We also conduct fun and exciting after-school programs. This is great for students who are not involved in traditional sports.
Corporate and School Partners
DTE Energy
Conducted an onsite full body workout for employees at the Warren Service Center after

Quicken Loans Annual Wellness Fair
Conducted BMI and body fat testing for quicken employees.
Demonstrated basic exercise routines employees can do at home and during their lunch break to increase energy

Burns & Wilcox Kaufman Financial Group Annual Health Fair
On site workout & demonstration
Speaking Engagements
“How to Maximize Your Fitness Program”
“How to Live Life More Actively”

TRW Automotive Wellness Seminar
On site exercise program
Lunch and Learn presenter “Eating Healthy at Work”

Focus Hope Company Boot Camp
Successfully instructed small group fitness program during an 8-week period for employees of Detroit’s most recognized non-profit organization, Focus Hope.

The Parks Youth Program Health Fair
Team RS conducted exercise demonstrations for youth ages 7 – 16

Let’s Move Youth Summer Fitness Camp
Mayor Lawrence kid’s camp promoted physical fitness, healthy eating habits and healthy lifestyles in a fun and active way. The Kids participated in fun games and bootcamp training Michigan.

Mayor’s Walks
RS Health and Fitness personal trainer, partners with Mayor Brenda Lawrence of Southfield for her annual Mayor’s Walks.

Corporate partners personal training

368 Hilton Rd, Ferndale
MI 48220